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ZOOM: Gentle Yoga Nidra Group Classes
Session Type:
GROUP
Instructor:
Chrissy Charest, RYT 500 Certified Instructor
Day:
Thursday's
Start Time:
9:00 AM
End Time:
10:00 AM
Investment:
$20 per class
$80 (Save $20 - one free class!)
$160 (Save $40 - two free classes)
A peaceful and restorative yoga practice that explores holding rejuvenating postures more deeply and invites the body into a more meditative state for a complete mind-body reset.
Chrissy's warm and compassionate teaching style creates a supportive and nurturing environment where you can explore the practice of Yoga Nidra at your own pace. Whether you are new to Yoga Nidra or have been practicing for years, Chrissy's classes are suitable for all levels of experience.
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