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Meditation & Movement
Session Type:
GROUP
Instructor:
Chrissy Charest, RYT 500 Certified Instructor
Day:
Tuesday's
Start Time:
5:00 PM
End Time:
5:45 PM
Investment:
$20 per class
$80 (Save $20 - one free class!)
Nourish your whole self and enjoy a peaceful transition into your evening hours.
Explore various embodied meditation and movement practices and identify your preferred methods for accessing the body’s natural healing/restorative state.
An ever-changing restorative experience for the mind, body, and soul. Nourish your whole self and enjoy a peaceful transition into your evening hours.
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