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Instinctive Meditation® & Mindful Movement
Session Type:
GROUP
Instructor:
Purchase Your Pass at https://lizfit.net
Day:
Wednesday's
Start Time:
7:30 AM
End Time:
8:15
Investment:
Purchase Your Pass at https://lizfit.net
Purchase Your Pass at https://lizfit.net
Purchase Your Pass at https://lizfit.net
Experience a transformative blend of mind-body-soul practices in our Mind-Body-Soul Mashup group class, a unique journey of self-discovery and holistic wellness.
Enjoy a mix of movements drawn from Pilates, Tai Chi, Strength training, Cardio, Dance, Yoga, and Instinctive Meditation® Inquiries and Explorations.
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