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Find your Flow
Session Type:
GROUP
Instructor:
Chrissy Charest, RYT 500 Certified Instructor
Day:
Thursday's
Start Time:
5:00 PM
End Time:
6:00 PM
Investment:
$20 per class
$80 (Save $20 - one free class!)
N/A
Let your body and mind enjoy its own unique and natural fluidity.
This Level I Introductory Class explores various embodied meditation practices and helps you begin to identify your preferred methods of meditating and accessing your body’s natural healing/restorative state.
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