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Christine Charest is the only RSMTT - 500 Hour - Advanced Instinctive Meditation Teacher

ZOOM: Gentle Yoga/Pilates Classes


A gentle mix of Kripalu-style Yoga and Stott Pilates.

  • 1 h
  • 5-Class Pass: $80
  • ZOOM: ONLINE GROUP CLASS

Service Description

ZOOM: Gentle Yoga/Pilates Group Classes Type: Gentle Yoga/Pilates Group Classes Instructor: Register and pay online Christine Charest, RYT 500 Certified Instructor When: Wednesdays 9:00-10:00 am Location: ZOOM Class Description: A gentle mix of Kripalu-style Yoga and Stott Pilates that includes a combination of both vinyasa flow, static asanas/postures, pilates strengthening moves, and meditative prompts throughout. Harder strengthening options and easier modifications are offered to accommodate both advanced and beginner-level participants. Purchase a 5-Class Pass here and Save! COST OF ZOOM CLASSES Drop-ins: $20/class 5-Class Pass: $80 (Save $20 - one free class!) 10-Class Pass: $160 (Save $40 - two free classes) Please dress comfortably and have any needed props handy such as a mat, straps or blocks, etc. You can register and make payments for classes here. Thank you, and we look forward to seeing you in class!


Upcoming Sessions


Cancellation Policy

My classes sell out quickly! If you need to cancel or reschedule a class, please give me at least 24 hours' notice. This will allow me to open up the waitlist and give others a chance to join us. Please email me at chrissy@instinctive-wisdom.com if you need to make any changes to your class reservation. Thank you!


Service Page: Bookings_Service_Page
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