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Available on ZOOM, Christine Charest is the only RSMTT - 500 Hour - Advanced Instinctive Meditation Teacher in the New Hampshire Seacoast Area

ZOOM: Gentle Yoga Nidra Group Classes


A peaceful and restorative yoga practice that explores rejuvenating postures deeply.

  • 1 h
  • 5-Class Pass: $80
  • ZOOM: ONLINE GROUP CLASS

Service Description

Type: Gentle Yoga/Pilates Group Classes Instructor: Register and pay online Christine Charest, RYT 500 Certified Instructor When: Thursday 9:00-10:00 am Location: ZOOM Class Description: A peaceful and restorative yoga practice that explores rejuvenating postures more deeply and invites the body into a more meditative state for a complete mind-body reset. Instinctive Meditation® reflections are offered. Please have your props on hand such as your mat, bolsters, blocks, blankets, and straps. COST OF ZOOM CLASSES Purchase a 5-Class Pass and Save! COST OF ZOOM CLASSES Drop-ins: $20/class 5-Class Pass: $80 (Save $20 - one free class!) 10-Class Pass: $160 (Save $40 - two free classes)


Upcoming Sessions


Cancellation Policy

My classes sell out quickly! If you need to cancel or reschedule a class, please give me at least 24 hours' notice. This will allow me to open up the waitlist and give others a chance to join us. Please email me at chrissy@instinctive-wisdom.com if you need to make any changes to your class reservation. Thank you!


Service Page: Bookings_Service_Page
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