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Christine Charest is the only RSMTT - 500 Hour - Advanced Instinctive Meditation Teacher

Instinctive Meditation® Mindful Movement


Enjoy a mix of movements drawn from Pilates, Tai Chi, Strength Training, Dance, and Yoga

  • 45 min
  • 5-Class Pass $25
  • Spinnaker Way

Service Description

Type: Instinctive Meditation & Mindful Movement Instructor: Register and pay online with Liz Forkel liz@lizfit.net at LizFit.com When: Wednesdays 7:30-8:15 am Location: Spinnaker Point Recreation Center - Portsmouth NH Class Description: It's a great way to start your day! Enjoy a mix of movements drawn from Pilates, Tai Chi, Strength training, Dance, Yoga, and a myriad of Instinctive Meditation® Inquiries and Explorations. Purchase a 5-Class Pass here and Save! $25 for a 5-class pass for Spinnaker Members $30 for Portsmouth Residents $35 for General Public Drop-in Price $6 for a single class pass for Spinnaker Members $7 for Portsmouth Residents $8 for the General Public


Upcoming Sessions


Cancellation Policy

My classes sell out quickly! If you need to cancel or reschedule a class, please give me at least 24 hours' notice. This will allow me to open up the waitlist and give others a chance to join us. Please email me at chrissy@instinctive-wisdom.com if you need to make any changes to your class reservation. Thank you!


Service Page: Bookings_Service_Page
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