Yogilates - Kittery Community Center - Kittery, ME
Thu, Dec 31
|Kittery
A balanced yoga-Pilates workout designed to strengthen, lengthen, and energize your entire body while improving core strength, posture, balance, and mobility.
Time & Location
Dec 31, 2026, 10:30 AM – 11:30 AM
Kittery, 120 Rogers Rd, Kittery, ME 03904, USA
About the event
This class combines yoga and pilates in a way that helps condition the body without punishing it. We develop strong abdominal muscles and improve balance, coordination and power which aides us in performing other exercises with more ease. In addition to firming and strengthening our core muscles, we strengthen and lengthen the entire body from head to toe, helping us to stand taller. We focus on the entire body with special emphasis on core and posture. This class is done without shoes. Please bring a mat. Please do not eat a big meal at least one hour before class.
Instructor: Christine Charest, Certified Group Fitness Instructor, Yoga teacher, Instinctive Meditation Coach
Who: 18+
When: Thursdays, 10:30-11:30 am
Session 2: November 5 - December 10 -Cost: $60 (residents)/$72 (non-residents)
Session 3: January 7 - February 11 -Cost: $72 (residents)/$86 (non-residents)