TRX Total Body at Spinnaker Point (Portsmouth)
Mon, Oct 20
|Portsmouth
An invigorating class involving dynamic movements that integrate strength, balance, cardiovascular and mobility gains.
Time & Location
Oct 20, 2025, 12:15 PM – 12:50 PM
Portsmouth, 30 Spinnaker Way, Portsmouth, NH 03801, USA
About the event
Join Christine for a 35 minute Total Body TRX session.
An invigorating class involving dynamic movements that integrate strength, balance, cardiovascular and mobility gains. This suspension training class will challenge your body in conditions of instability, by using your body weight and gravity as resistance. It will also include a flexibility warmup and stretching cool down using both the TRX and a yoga mat. Come strengthen your core and tone your entire body.
Sign up at LizFit
$18 per class; discount class passes are available at lizfit.net
