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Mind, Body, Soul Chair Yoga - Eliot Town Hall - Eliot, ME
Thu, Dec 11
|Eliot
Enjoy a great gentle yoga practice in which postures are performed with the assistance of a chair as a yoga prop. Work on balance, strength and stretching both in seated and standing positions with the aid of a chair.
Time & Location
4 more dates
Dec 11, 2025, 10:30 AM – 11:30 AM
Eliot, 1333 State Rd, Eliot, ME 03903, USA
About the event
Join us for some gentle chair yoga. Bring just yourself and increase balance, strength, and mobility with Christine Charest - Certified group fitness instructor and RYT 500 certified instinctive meditation® coach.
Cost (6-week session): $75 Eliot residents/ $85 non residents
When: Thursdays November 6th, 13th, 20th, December 4th, 11th, 18th
10:30-11:30 am
(no class on Thanksgiving Day)
Register at Eliot Recreation Department
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