Meditation & Movement - Kittery Community Center
Wed, Oct 29
|Kittery
A peaceful full body experience for all levels drawing from the ancient healing arts such as Yoga and Qigong traditions as well as the latest meditative modalities to reduce stress and enhance overall health & wellbeing.
Time & Location
Oct 29, 2025, 10:15 AM – Dec 03, 2025, 11:00 AM
Kittery, 120 Rogers Rd, Kittery, ME 03904, USA
About the event
A peaceful full body experience for all levels drawing from the ancient healing arts such as Yoga and Qigong traditions as well as the latest meditative modalities to reduce stress and enhance overall health & wellbeing. Please bring a yoga mat and/or meditation cushion. Class will be held in KCC Studio 2.
Instructor: Christine Charest, Certified Group Fitness Instructor and RYT 500 Certified Instinctive Meditation® Coach
Who: 18+
Cost (6-week session): $60 (residents)/ $72 (non-residents)
Drop-in: $10 (residents)/$15 (non-residents)
When: Wednesdays, 10:15-11:00am