Zoom Yoga Nidra - Live or via Recordings from Home

Enjoy a nourishing, peaceful practice that explores holding rejuvenating postures more deeply and invites the body into a more meditative state for a complete mind-body reset. This class combines a gentle mix of Kripalu-style Yoga and Stott Pilates moves and includes a meditative reflection at the start and end of each class. Release stored tension and come away feeling flexible, rested and ready for life.
$20/drop-in class or Purchase a 5-Class Pack for $80 (Save $20 - one free class!) or Purchase a $10-Class Pack for $160 (Save $40 - two free classes)
Get tickets online (link below to select the specific date) or call/text Chrissy for cash/Venmo at 603-918-6287

Once you are signed up for this event, the Zoom link will be sent to you via email. Thank you!

Please visit the FAQ page for questions, supplies needed and cancelation policy.

Ongoing