Zoom Yoga Flow - Live or via Recordings from Home
Release tension, increase flexibility and strength with a gentle mix of Kripalu-style Yoga and Stott Pilates that includes a combination of both static asanas (postures) and moving vinyasa flows as well as core strengthening pilates moves. Variations and modifications are offered to accommodate both advanced and beginner-level participants. Classes will start and end with a meditative inquiry or poem.
$20/drop-in class or Purchase a 5-Class Pack for $80 (Save $20 - one free class!)
Get tickets online (link below to select the specific date) or call/text Christine for cash/Venmo at 603-918-6287
Once you are signed up for this event, you will receive the Zoom link to the session via email. Thank you!
Please visit the FAQ page, for questions, supplies needed and cancelation policy.
Ongoing